Client Success, Transformations, & Testimonials

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"Before I started working out with Bianca Solo, I was overweight, tired, and struggling with severe back pain. I had just begun to make a move towards eating healthier and this seemed like the best way to learn how to safely get into shape. My original goal was to be strong enough to handle the daily care of my daughter who is in a wheelchair and not be in pain. Currently, my goals are changing because I now believe I can conquer so much more.

I learned a lot about training together, I learned about good posture, using weights verses high intensity training, muscle weight and what it means to be healthy and strong. Every session has been informative and challenging, but I learned I can do it- all, even at age 47.

What I value the most about training together is the confidence I’ve gained during this time. I never believed that at this age I could change my body and feel more confident. Bianca, helped me get rid of my back pain, confidently be there for my daughter and allowed me to see myself as a strong woman. Not only has my strength increased but more importantly, I developed the ability to conquer a negative mindset. I won’t ever let it keep me from being healthy again.

The best part of having Bianca as physical trainer is that she doesn’t realize she is actually a life coach. She’s kind, loving, encouraging and someone to aspire to be like. Everyone could use a positive role model in their lives. Bianca emits so much strength from her commitment to her clients. I’m grateful for our time together and look forward to future physical, mental, soul and life changes. Thank you Bianca! SUCCESS!!!! "

-Dyla, Coaching Client

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"When I first came across Bianca’s Instagram I was immediately drawn to her! She was so open and vulnerable about her journey that I knew I could trust her and feel safe to have her guide me through mine. I’ve never been then athletic type & was SO nervous to get started, but after our first session I was wanting to come back for more! She has the experience and knowledge to know how to push your body and get you to reach your goals. Having Bianca as my trainer has been the best thing I could of done for my health, body, mind and confidence!"

-Taylor, Coaching Client

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"When I started working with Bianca I was not working out at all for 2years. I was so out of shape I didn’t know where to even begin working out because I felt so sluggish to get up and just run outside. I had just entered a new relationship and had gained roughly more than 10lbs. From 160-174.

I learned that consistently is definitely key! Everyday I showed up even when I felt at my worst and by the end of the workout my mood had changed completely. My breathing definitely got better everyday I worked out. I also learned how hit workouts were the best when warming up your body and breathing to begin. I still do them first thing. I learned that starting with low weight will eventually strengthen my body and every week I got stronger and slimmer.
The thing I valued the most about my training with Bianca was the extra effort she put in. She always reminded me of upcoming workouts and cheered me on with cute sayings like “yessss girl” “your getting stronger” as we worked. I used to think I could self motivate but let’s be honest it feels so good to hear it from the outside looking in. She was always relatable and comfortable!
I highly recommend Bianca because she keeps you accountable! She is flexible and always considers your lifestyle. She comes to you and truly cares about your fitness journey."

-Natalie, Coaching Client

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mommy makeover fitness transformation houston texas personal trainer bbl

"Before I contacted Bianca my body looked good, but it didn’t feel good. I was constantly waking up with aches and pains. My muscles were also very weak. Mentally I was drained.

What I learned most about training together is show up, get it done, and don’t underestimate yourself, and if you do Bianca is there to remind you! I valued training with Bianca for so many reasons. She’s such a sweet soul. Bianca is so inspiring! You’ll notice the energy she brings. She truly cares about what she does and also truly cares about you and results. She works so hard, and is there for you. I guess what I’d say I valued the most is how much she truly helped me become better mentally and physically."

-Mariah, Coaching Client

mommy makeover fitness transformation houston texas personal trainer bbl

I learned a lot about training together, I learned about good posture, using weights verses high intensity training, muscle weight and what it means to be healthy and strong. Every session has been informative and challenging, but I learned I can do it- all, even at age 47.

"When I started working with Bianca I was not working out at all for 2years. I was so out of shape I didn’t know where to even begin working out because I felt so sluggish to get up and just run outside. I had just entered a new relationship and had gained roughly more than 10lbs. From 160-174.

I highly recommend Bianca because she keeps you accountable! She is flexible and always considers your lifestyle. She comes to you and truly cares about your fitness journey."

READY FOR YOUR TRANSFORMATION?

APPLY TO WORK WITH ME HERE!