BSOLOFIT TOTAL MAKEOVER GYM & NUTRITION GUIDE

Sale price Price $88.00 Regular price ~~$122.00~~ Unit price per

This comprehensive 8-week Total Gym & Nutrition Makeover Guide is designed to help you shape and tone your upper body, legs, and core muscle groups while enjoying a built for you proven training system.

This programs combines the best in nutrition and gym based workouts to cut out all the noise and bring you a proven workout plan that WORKS and has helped dozens of women across the US build a body they LOVE while burning more body fat.

Our BSOLOFIT Total Gym & Nutrition Makeover Guide is an 8-week program which includes full-body exercises with all video demonstrations to help you perfect your form and prevent to prevent injuries while looking your best!!!

This guide includes:

Macros - What are they?
Morning Detox Shot Recipe
Tracking Your Progress Tools and Links Available
Cutting vs Lean Bulking (*Body Recomposition*) Explained
Cutting Meal Guides
Lean Bulk (*Body Recomposition*) Meal Guides
Custom Meal Plan Based on Your Goals
Macro Quick Reference
3, 4, and 5-Day FLEXIBLE Gym Workout Plans based on what your busy schedule and availability

BONUSES!

BSOLOFIT Workout Tracker
Meal Plan Tracker to Track Your Macros
Grocery List with 0-Calorie Drink Options and Seasoning Options for Yummy Cooking!
Gym Terms and Dictionary
Video Demonstrations to Help You Have Great Form and Prevent Injury!

Equipment Needed for this guide:

Full Gym

NO REFUNDS. This is a digital PDF file that is emailed to you directly after you purchase. Please make sure your information is correct. Please make sure you download the PDF file onto your device.